Tomato & Ricotta Pesto

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Brand Filippo Berio

UPC Code 041736080034

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 0.25 cup (60g)

cup

Calories 220

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 6mg 2%

Sodium 590mg 26%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tomato & Ricotta Pesto are 14% in carbs, 80% in fat, and 5% in protein.

carbs: 14%

fat: 80%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Ricotta Pesto is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Ricotta Pesto is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (28%), Sunflower Oil, Ricotta Cheese (Milk) (20.5%), Glucose Syrup, Cashew Nuts, Grana Padano Cheese (Milk), Basil, Walnuts, Extra Virgin Olive Oil, Sugar, Salt, Acidity Regulator (Lactic Acid), Cornflour, Garlic, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Rosemary Extract), Oregano, Chili.