Saltie Public Food Database

Fully Cooked Grilled & Glazed Chicken Breast Fillets

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Brand Kroger
UPC Code 011110853547
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Sizes 1 fillet (102g)
fillet
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 410mg 18%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Fully Cooked Grilled & Glazed Chicken Breast Fillets are 9% in carbs, 21% in fat, and 69% in protein.

carbs: 9%
fat: 21%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Grilled & Glazed Chicken Breast Fillets is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Grilled & Glazed Chicken Breast Fillets is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Seasoning (Maltodextrin, Salt, Dextrose, Natural Flavoring, Soy Sauce Powder [Soybeans, Wheat, Maltodextrin, Salt], Autolyzed Yeast Extract, Smoke Flavor [Maltodextrin, Natural Smoke Flavor], Grill Flavor [Sunflower Oil, Smoke Flavor, Silicon Dioxide], Modified Corn Starch, Corn Syrup Solids, Smoke Flavor, Natural Flavor), Contains 2% Or Less Of: Modified Corn Starch, Isolated Soy Protein, Sodium Phosphates, Carrageenan, Salt, Caramel Color.

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