Strawberry Shortcake Chia Bar
🍓
UPC Code
859997007352
Data Source
USDA
Package Weight
25 g
Serving Sizes
1 bar (25g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
18%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Strawberry Shortcake Chia Bar are
52% in carbs, 37% in fat, and 11% in protein.
carbs:
52%
fat:
37%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Shortcake Chia Bar is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Shortcake Chia Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Chicory Root Fiber, Dried Strawberries, Rolled Oats, Arabic Gum, Natural Flavors, Vanilla Extract, Rice Flour, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E).
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