Lemon Poppy Seed Dressing

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Brand 88 Acres

UPC Code 810035110021

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/235 mL

Serving Size 28g

Calories 170

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Lemon Poppy Seed Dressing are 9% in carbs, 80% in fat, and 11% in protein.

carbs: 9%

fat: 80%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppy Seed Dressing is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppy Seed Dressing is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Watermelon Seeds, Organic Expeller Pressed Sunflower Oil, Poppy Seeds, Lemon Oil, Sea Salt, Garlic Powder, Organic Sunflower Lecithin, Cardamom, Sun-dried Lime.