Saltie Public Food Database

Sliced 'taliano

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Brand Schwebel's
UPC Code 071319000647
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g/1.5 lbs
Serving Sizes 1 bun (85g)
bun
Calories 210
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sliced 'taliano are 78% in carbs, 6% in fat, and 15% in protein.

carbs: 78%
fat: 6%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced 'taliano is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced 'taliano is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Corn Syrup, Wheat Gluten, Salt, Soybean Oil, Calcium Propionate (Preservative), Calcium Sulfate, Monocalcium Phosphate, Monoglycerides, Ascorbic Acid.

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