Saltie Public Food Database

Chicken Breast In Garlic Parmesan Cream Sauce

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UPC Code 828686012335
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 4 oz (112g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Breast In Garlic Parmesan Cream Sauce are 10% in carbs, 58% in fat, and 32% in protein.

carbs: 10%
fat: 58%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast In Garlic Parmesan Cream Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast In Garlic Parmesan Cream Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken, Water, Salt, Black Pepper, Onion, Garlic, White Pepper, Carrageenan, Garlic Parmesan Sauce (Cream [Cream, Carrageenan], Milk, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsalted Butter [Pasteurized Cream, Natural Flavoring]. Contains 2% Or Less Of Water, Corn Starch., Cultured Dextrose, Parsley, Spice..

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