Three Cheese Mini Bagels Topped With Tomato Sauce, Mozzarella, Cheddar And Monterey Jack Cheeses Snackers

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Brand Ahold

UPC Code 688267544941

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/528 g

Serving Sizes 4 mini bagels (88g)

mini bagels

Calories 180

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 410mg 18%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 mini bagels of Three Cheese Mini Bagels Topped With Tomato Sauce, Mozzarella, Cheddar And Monterey Jack Cheeses Snackers are 58% in carbs, 22% in fat, and 20% in protein.

carbs: 58%

fat: 22%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Mini Bagels Topped With Tomato Sauce, Mozzarella, Cheddar And Monterey Jack Cheeses Snackers is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Mini Bagels Topped With Tomato Sauce, Mozzarella, Cheddar And Monterey Jack Cheeses Snackers is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel (Enriched Flour [Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {B1}, Riboflavin {B2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (Water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Oregano.