Saltie Public Food Database

Cookies 'n Cream Ice Cream

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UPC Code 076310664171
Data Source USDA

Nutrition Facts

Package Weight 6 oz/177 mL
Serving Sizes 6 oz (130g)
oz
Calories 330
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 29g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Cookies 'n Cream Ice Cream are 52% in carbs, 40% in fat, and 7% in protein.

carbs: 52%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Oreo Cookies (Wheat Flour, Sugar, High Oleic Canola Oil And/or Palm Oil And/or Canola Oil And/or Soybean Oil, Alkalized Cocoa, High Fructose Corn Syrup, Corn Starch, Baking Soda And/or Calcium Phosphate, Salt, Lecithin, Vanillin, Chocolate), Corn Syrup, Pasteurized Egg Yolks, Stabilizer (Cellulose Gum, Carob Bean Gum, Carrageenan, Guar Gum, Dextrose, Salt), Natural Flavors.

Also by Homemade Brand

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