Fried Clams

🍽

Brand Mrs. Paul's

UPC Code 011162112081

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 oz (85g)

Calories 240

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 380mg 17%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fried Clams are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Clams is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Clams is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams (Sodium Tripolyphosphate To Retain Clam Moisture), Sea Clam Juice, Yellow Corn Flour, Bleached Wheat Flour, Wheat Starch, Soy Protein Isolate, Soybean Oil, Salt, Sugar, Dried Yeast, Caramel Color, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Dextrose, Spices, Modified Cellulose, Eggs, Yeast Extract.