Saltie Public Food Database

Big & Hearty Salisbury Steak

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Brand Banquet
UPC Code 050100412005
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 cup (240g)
cup
Calories 149
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Cholesterol 14mg 5%
Sodium 840mg 37%
Total Carbohydrate 21g 8%
Dietary Fiber 2.9g 10%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Big & Hearty Salisbury Steak are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%
fat: 27%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Big & Hearty Salisbury Steak is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Big & Hearty Salisbury Steak is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Salisbury Steak (Beef, Water, Pork, Textured Soy Protein Concentrate [Soy Protein, Soy Carbohydrate, Caramel Color], Rolled Oats, Soy Protein Concentrate, Onions, Salt, Beef Base [Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavorings], Dried Onion, Burgundy Wine, Sugar, Caramel Color, Spices, Canola Oil, Garlic, Butter [Cream, Salt], Soy Lecithin), Dehydrated Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Carrots, Modified Corn Starch, Peas, Less Than 2% Of: Salt, Onions, Flavorings, Monosodium Glutamate, Beef Base (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Sugar, Caramel Color, Burgundy Wine, Canola Oil, Garlic, Butter (Cream, Salt).

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