White Premium Cake Mix
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UPC Code
816350020496
Data Source
USDA
Package Weight
18.25 oz/517 g
Serving Sizes
1/3 cup (43g)
Calories
170
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of White Premium Cake Mix are
82% in carbs, 16% in fat, and 2% in protein.
carbs:
82%
fat:
16%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of White Premium Cake Mix is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Premium Cake Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([Contains One Or More Of The Following: Palm Oil And/or Soybean Oil], Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Vegetable Based Mono And Diglycerides, Dextrose, Artificial Flavor, Lecithin, Xanthan Gum, Citric Acid.
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