Saltie Public Food Database

Salad Dressing, Reduced Fat Southwestern Vegan Ranch

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UPC Code 049568440125
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salad Dressing, Reduced Fat Southwestern Vegan Ranch are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%
fat: 87%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Dressing, Reduced Fat Southwestern Vegan Ranch is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Dressing, Reduced Fat Southwestern Vegan Ranch is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan, Gluten-free, Dairy-free, Non-GMO): Filtered Water, Expeller-pressed High-oleic Safflower Oil, Apple Cider Vinegar, Green Chili Peppers {Green Chili Peppers, Citric Acid}, Olive Oil, Brown Rice Syrup, Organic Soymilk Powder {Organic Soybeans}, Rice Starch, Sea Salt, Cold-pressed Flaxseed Oil, Shelled Hemp Seeds, Natural Flavor {Plant Source}, Lemon Juice Concentrate, Onion, Mustard Flour, Spices, Cold-pressed Hemp Seed Oil, Xanthan Gum, Garlic, Chili Powder (Chili Pepper, Spices, Salt, And Garlic), Organic Spices.

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