Wheat Thins, Sweet Cinnamon

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Brand Kraft

UPC Code 044000014322

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 14 pieces (29g)

pieces

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Wheat Thins, Sweet Cinnamon are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Thins, Sweet Cinnamon is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Thins, Sweet Cinnamon is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Unbleached Enriched Flour(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Sugar, Corn Starch, Malt Syrup(From Corn And Barley), Cinnamon, Invert Sugar, Salt, Leavening(Calcium Phosphate And/or Baking Soda), Fructose, Vegetable Color(Annatto Extract, Turmeric Oleoresin), Natural Flavor.