Snack Crackers, Peanut Butter-n-cheese, Peanut Butter-n-cheese

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Brand Utz

UPC Code 041780004833

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 pkg (39g)

pkg

Calories 200

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Snack Crackers, Peanut Butter-n-cheese, Peanut Butter-n-cheese are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Crackers, Peanut Butter-n-cheese, Peanut Butter-n-cheese is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Crackers, Peanut Butter-n-cheese, Peanut Butter-n-cheese is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavoring, Artificial Color (Contains Fd&c Yellow #6), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Disodium Phosphate.