Blueberry Creamy Yogurt Alternative
🥛
UPC Code
855643006670
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1.1g
4%
Sugars
13g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Blueberry Creamy Yogurt Alternative are
51% in carbs, 31% in fat, and 18% in protein.
carbs:
51%
fat:
31%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Creamy Yogurt Alternative is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Creamy Yogurt Alternative is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein Blend (Water, Pea Protein), Water, Organic Cane Sugar, Sunflower Oil, Blueberries, Modified Tapioca Starch, Contains 2% Or Less Of: Yeast Extract, Pectin, Gum Acacia, Elderberry Juice Concentrate (For Color), Natural Flavors, Live And Active Cultures (Bifidobacterium Spp., L. Acidophilus, L. Delbrueckii Subsp. Bulgaricus, L. Paracasei, S. Thermophilus).
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