Chipotle Cheddar Snack Mix

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Brand Gardetto's

UPC Code 016000505384

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Chipotle Cheddar Snack Mix are 63% in carbs, 29% in fat, and 9% in protein.

carbs: 63%

fat: 29%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Cheddar Snack Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Cheddar Snack Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, And/or Corn), Rye Flour. Contains 2% Or Less Of: Maltodextrin, Salt, Yeast, Whey Powder, Spices, Sugar, Corn Syrup, Dextrose, Garlic Powder, Buttermilk Powder, Onion Powder, Natural Flavor, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color Added, Autolyzed Yeast Extract, Citric Acid, Baking Soda, Nonfat Dry Milk, Fumaric Acid, Caraway, Sodium Diacetate. Freshness Preserved By Bht.