Olive Loaf
🫒
UPC Code
039073021308
Data Source
USDA
Calories
150
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
689mg
30%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Olive Loaf are
12% in carbs, 73% in fat, and 15% in protein.
carbs:
12%
fat:
73%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Olive Loaf is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Olive Loaf is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Olives (Olives, Water, Salt, Pimiento Paste, Lactic Acid), Red Bell Pepper, Water, Corn Syrup Solids, Contains 2% Or Less Of Beef, Sodium Lactate, Salt, Flavoring, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Other Foods