Saltie Public Food Database

Chocolate Chip Cookie Dough Break 'n Bake Cookies

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Brand Kroger
UPC Code 011110044792
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Size 19g
g
Calories 90
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Chocolate Chip Cookie Dough Break 'n Bake Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Break 'n Bake Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Break 'n Bake Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Butterfat [Milk], Soy Lecithin [An Emulsifier], Vanilla Extract), Sugar, Margarine (Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Palm Oil, Eggs, Invert Sugar, Molasses, Water, Baking Soda, Salt, Natural Flavor.

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