Saltie Public Food Database

Light Ice Cream, Light Vanilla

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UPC Code 075450175141
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (63g)
cup
Calories 110
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Light Vanilla are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%
fat: 25%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Light Vanilla is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Light Vanilla is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Maltodextrin, Whey Protein Concentrate, Natural And Artificial Flavors, Mono- And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Annatto (Color), Carrageenan, Vitamin A Palmitate.

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