Saltie Public Food Database

Almond Butter, Chocolate

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UPC Code 765857205199
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 195
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Almond Butter, Chocolate are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%
fat: 69%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter, Chocolate is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter, Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Just Dry Roasted Almonds, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Dried Corn Syrup, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla)

Also by Futters Nut Butters

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