Cookies, Oatmeal Raisin
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UPC Code
857549004033
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
108
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
8mg
3%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cookies, Oatmeal Raisin are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Oatmeal Raisin is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Oatmeal Raisin is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butter Grade Aa (Pasteurized Cream, Salt) Contains Milk, Oats, Flour (Wheat Flour, Malted Barley Flour), Brown Sugar, Granulated Sugar, Raisins, Eggs Grade Aa, Baking Soda, Vanilla, Natural Fruit Juice, Natural Rice Dextrin.
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