Pumpkin Pie
🥧
UPC Code
851838006395
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
3 oz (85g)
Calories
170
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Pumpkin Pie are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tofu (Water, Organic Soy Beans, Calcium Sulfate, Glucono Delta Lac Tone), Pumpkin Puree, Soy-free Buttery Spread [Oil Blend (Palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)], Cane Sugar, Flour Blend (White Rice, Tapioca, Sorghum), Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives), Organic Cinnamon, Organic Nutmeg, Ginger, Organic Cloves, Sea Salt, Cream Of Tartar, Baking Soda.
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