Saltie Public Food Database

Corn Twistees

🌽
Brand Troyer Farms
UPC Code 070175012344
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Corn Twistees are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Twistees is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Twistees is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Whey, Maltodextrin, Cheese (Cheddar, Parmesan And Blue [Cultured Milk, Salt, Enzymes]), Salt, Reduced Lactose Whey, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Canola Oil, Disodium Phosphate, Natural And Artificial Flavors, Monosodium Glutamate, Dextrose, Modified Food Starch, Vinegar Powder (Maltodextrin, Modified Food Starch, Vinegar Solids), Citric Acid, Onion Powder, Spice, Garlic Powder, Corn Syrup Solids, Artificial Colors (Yellow #6, Yellow #5, Yellow #6 Lake), Lactic Acid, Disodium Inosinate And Disodium Guanylate, Caramel Color, Natural Flavors, Corn Oil, Extractive Of Paprika, Yeast Extract.

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