Authentic Indian Gelato, Dark Chocolate

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Brand Taste Of Inspirations

UPC Code 725439955751

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/900 mL

Serving Sizes 0.5 cup (63g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Authentic Indian Gelato, Dark Chocolate are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Indian Gelato, Dark Chocolate is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Indian Gelato, Dark Chocolate is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Butter, Lowfat Cocoa (Processed With Alkali), Chocolate Curls (Sugar, Cocoa Mass, Cocoa Butter, Butter Oil, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Cocoa Mass, Cream, Milk Proteins, Mono- And Diglycerides, Stabliizers (Locust Bean Gum, Guar Gum, Carrageenan), Natural Flavors.