Pineapple Coconut Ice Cream
🍍
UPC Code
074570610075
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
0.5 cup (124g)
Calories
290
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
74mg
25%
Sodium
55mg
2%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
31g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Pineapple Coconut Ice Cream are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Coconut Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Coconut Ice Cream is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Skim Milk, Cane Sugar, Pineapple, Egg Yolks, Natural Flavor (Contains Coconut), Rum, Salt.
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