Pumpkin Pie Almonds

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Brand Brach's

UPC Code 041420456855

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 12 pieces (41g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Pumpkin Pie Almonds are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Almonds is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Almonds is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Hydrogenated Palm Kernel Oil, Whey, Skim Milk Powder, Whole Milk Powder, Corn Syrup, Titanium Dioxide [Color], Acacia (Gum Arabic), Natural And Artificial Flavors, Confectioner's Glaze (Shellac), Soy Lecithin (An Emulsifier), Carnauba Wax, Salt, Vanilla, Yellow 6 Lake, Yellow 5 Lake.