Sardines In Soybean Oil And Chili Pepper, Soybean Oil And Chili Pepper
🌶️
UPC Code
6111239500132
Data Source
USDA
Calories
310
Total Fat
26g
33%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
250mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Sardines In Soybean Oil And Chili Pepper, Soybean Oil And Chili Pepper are
1% in carbs, 75% in fat, and 23% in protein.
carbs:
1%
fat:
75%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Sardines In Soybean Oil And Chili Pepper, Soybean Oil And Chili Pepper is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardines In Soybean Oil And Chili Pepper, Soybean Oil And Chili Pepper is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines (Sardina Pilchardus) (Fish), Soybean Oil, Chili Pepper, Salt
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