Original 58% Vegetable Oils Buttery Spread

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Brand Benecol

UPC Code 796451839183

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 70

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Original 58% Vegetable Oils Buttery Spread are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Original 58% Vegetable Oils Buttery Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original 58% Vegetable Oils Buttery Spread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Water, Palm And Palm Kernel Oil, Plant Stanol Ester, Less Than 2 Percent Of Salt, Buttermilk, Vegetable Monoglycerides (Emulsifier), Potassium Sorbate, Citric Acid, And Calcium Disodium Edta(To Protect Freshness), Artificial Flavor, Dl-alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Beta-carotene (Color).