Kellogg Special K Cereal Bars Red Velvet 5.28oz
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UPC Code
00038000167805
Data Source
USDA
Serving Sizes
2 crisps (25g)
Calories
101
Total Fat
2.2g
3%
Saturated Fat
1.1g
5%
Cholesterol
1mg
0%
Sodium
92mg
4%
Total Carbohydrate
19.5g
7%
Dietary Fiber
0.6g
2%
Sugars
7.3g
Protein
1.2g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 crisps of Kellogg Special K Cereal Bars Red Velvet 5.28oz are
76% in carbs, 19% in fat, and 5% in protein.
carbs:
76%
fat:
19%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg Special K Cereal Bars Red Velvet 5.28oz is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg Special K Cereal Bars Red Velvet 5.28oz is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Invert Sugar, Glycerin, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Cocoa Processed With Alkali, Dextrose, Modified Food Starch, Contains 2% Or Less Of Nonfat Milk, Rice Flour, Cornstarch, Whey, Soy Lecithin, Salt, Color Added, Datem, Natural And Artificial Flavors, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Alginate Blend (Sodium Alginate, Sucrose, Trisodium Citrate), Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin), Gum Acacia, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cocoa Butter, Red 40, Bht (Preservative).
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