Oven Ready Cajun Style Whole Turkey
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UPC Code
042222335881
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
45mg
15%
Sodium
530mg
23%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Oven Ready Cajun Style Whole Turkey are
11% in carbs, 17% in fat, and 72% in protein.
carbs:
11%
fat:
17%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Ready Cajun Style Whole Turkey is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Ready Cajun Style Whole Turkey is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Turkey Containing Up To 20% Of A Solution Of Water, Seasoning, (Salt, Sugar, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavorings, Oleoresin Paprika) Dextrose, Modified Food Starch, Sodium Phosphate., Rubbed With: Cajun Style Seasoning Rub (Spices, Salt, Dehydrated Onion, Natural Smoke Flavoring, Dehydrated Garlic, Oleoresin Of Paprika, Flavoring)., Gravy Ingredients: Water, Gravy Seasoning (Dextrose, Modified Food Starch, Rice Flour, Maltodextrin, Hydrolyzed Corn Protein, Rendered Chicken Fat, Salt, Onion Powder, Yeast Extract, Dehydrated Turkey Broth, Dehydrated Cooked Turkey, Xanthan Gum, Natural Flavors (Contains Torula Yeast), Spice, Disodium Inosinate, Disodium Guanylate).
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