Honey Roasted 98% Fat Free Turkey Breast

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Brand Eckrich

UPC Code 027815300224

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 slices (56g)

slices

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 410mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Honey Roasted 98% Fat Free Turkey Breast are 33% in carbs, 12% in fat, and 55% in protein.

carbs: 33%

fat: 12%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted 98% Fat Free Turkey Breast is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted 98% Fat Free Turkey Breast is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Honey, Fructose, Contains 2% Or Less Of: Modified Food Starch, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Cultured Corn Syrup Solids, Flavorings, Turkey Broth, Corn Syrup, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite.