Clusters Of Cashews And Gourmet Popcorn Covered In Our Amazing Glaze Gourmet Popcorn Snack

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Brand Poppycock

UPC Code 754918081643

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g

Serving Sizes 1/2 cup (30g)

cup

Calories 150

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Clusters Of Cashews And Gourmet Popcorn Covered In Our Amazing Glaze Gourmet Popcorn Snack are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Clusters Of Cashews And Gourmet Popcorn Covered In Our Amazing Glaze Gourmet Popcorn Snack is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clusters Of Cashews And Gourmet Popcorn Covered In Our Amazing Glaze Gourmet Popcorn Snack is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.