Fall Maple Flavored With A Blend Of Roasted Salted Peanuts, Raisins, Maple Glazed Pecans, Maple Flavored Cereal Squares, Yogurt Flavored Chips & Dried Sweetened Cranberries Trail Mix

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Brand Great Value

UPC Code 078742332116

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1/4 cup (32g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Fall Maple Flavored With A Blend Of Roasted Salted Peanuts, Raisins, Maple Glazed Pecans, Maple Flavored Cereal Squares, Yogurt Flavored Chips & Dried Sweetened Cranberries Trail Mix are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fall Maple Flavored With A Blend Of Roasted Salted Peanuts, Raisins, Maple Glazed Pecans, Maple Flavored Cereal Squares, Yogurt Flavored Chips & Dried Sweetened Cranberries Trail Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fall Maple Flavored With A Blend Of Roasted Salted Peanuts, Raisins, Maple Glazed Pecans, Maple Flavored Cereal Squares, Yogurt Flavored Chips & Dried Sweetened Cranberries Trail Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Sea Salt), Raisins Coated With Less Than 1% Sunflower Oil, Maple Glazed Pecans (Pecans, Sugar, Maple Syrup, Corn Syrup, Contains Less Than 2% Of The Following: Peanut Oil, Salt, Butter [Cream, Salt], Soy Lecithin, Baking Soda, Natural Flavors), Maple Flavored Cereal Squares (Multigrain Cereal, [Whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {To Maintain Freshness}], Brown Sugar, Butter [Cream, Salt], Corn Syrup, Sea Salt, Natural Flavors), Yogurt Flavored Chips (Sugar, Palm Kernel Oil, Nonfat Milk, Yogurt Ponder [Nonfat Milk, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil).