Ice Cream Cone, Vanilla Krunch, Vanilla Krunch

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Brand Friendly's

UPC Code 029839100194

Data Source USDA

Nutrition Facts

Package Weight 18.4 fl oz/544 mL

Serving Sizes 1 cone (92g)

cone

Calories 270

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 25mg 8%

Sodium 115mg 5%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Ice Cream Cone, Vanilla Krunch, Vanilla Krunch are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cone, Vanilla Krunch, Vanilla Krunch is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cone, Vanilla Krunch, Vanilla Krunch is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Ice Cream Ingredients: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla Extract., Chocolate Flavored Coating Ingredients: Sugar, Coconut Oil, Cocoa, Whey, Milk, Skim Milk, Cocoa (Processed With Alkali), Soybean Oil, Hydrogenated Palm Oil, Palm Oil, Soy Lecithin, Natural And Artificial Flavor., Chocolate Flavored Crunch Ingredients: Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural And Artificial Flavors., Sugar Cone Ingredients: Bleached Wheat Flour, Sugar, Soybean Oil, Palm Oil, Soy Lecithin, Salt, Caramel (Color), Artificial Flavor.