Saltie Public Food Database

Pepperoni Deep Dish Minis Pizzas

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Brand Red Baron
UPC Code 072180564269
Data Source USDA

Nutrition Facts

Package Weight 4.17 oz/118 g
Serving Sizes 3 mini pizzas (118g)
mini pizzas
Calories 320
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 830mg 36%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 9g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 mini pizzas of Pepperoni Deep Dish Minis Pizzas are 45% in carbs, 42% in fat, and 14% in protein.

carbs: 45%
fat: 42%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Deep Dish Minis Pizzas is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Deep Dish Minis Pizzas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2%, Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Palm Oil, Yeast, Vegetable Oil (Soybean And/or Canola Oil), Sugar, 'salt, Dried Whey, Nonfat Milk, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L-cysteine Hydrochloride, Ammonium Sulfate, Annatto (Color), Soy Lecithin, Ascorbic Acid (Dough Conditioner).

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