Cookie Dough Smashmallow
▫️
Servings per Container
4
Serving Sizes
4 marshmallows (30g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 marshmallows of Smashmallow are
91% in carbs, 5% in fat, and 4% in protein.
carbs:
91%
fat:
5%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Smashmallow is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smashmallow is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cane Sugar, Tapioca Syrup, Water, Invert Sugar, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gelatin*, Sea Salt, Natural Caramel Flavor, Natural Vanilla Flavor, Fruit And Vegetable Juice For Color, Tapioca Starch.
Other Foods