Saltie Public Food Database

Assorted Chocolate Pralines

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UPC Code 006423462951
Data Source USDA

Nutrition Facts

Serving Sizes 3 assorted pieces (40g)
assorted pieces
Calories 220
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 assorted pieces of Assorted Chocolate Pralines are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate Pralines is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate Pralines is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Coconut (Tree Nut), Palm Kernel, Palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skim Milk Powder, Whey Powder, Lowfat Cocoa Powder, Cereals (Corn Flour, Rice Flour, Wheat Flour, Sugar, Lowfat Cocoa Powder, Barley's Malt Extract, Salt), Lactose, Hazelnuts (Tree Nut), Soy Lecithin (Emulsifier), Artificial Flavourings.

Also by Sorini Italia

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