Assorted Chocolate Pralines
🍫
UPC Code
006423462951
Data Source
USDA
Serving Sizes
3 assorted pieces (40g)
Calories
220
Total Fat
13g
17%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 assorted pieces of Assorted Chocolate Pralines are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolate Pralines is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolate Pralines is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Coconut (Tree Nut), Palm Kernel, Palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skim Milk Powder, Whey Powder, Lowfat Cocoa Powder, Cereals (Corn Flour, Rice Flour, Wheat Flour, Sugar, Lowfat Cocoa Powder, Barley's Malt Extract, Salt), Lactose, Hazelnuts (Tree Nut), Soy Lecithin (Emulsifier), Artificial Flavourings.
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