Maple Walnut Sweet Maple Flavored Ice Cream With Roasted Walnut Pieces

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Brand Crystal Creamery

UPC Code 070910871632

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L

Serving Sizes 2/3 cup (96g)

cup

Calories 230

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Maple Walnut Sweet Maple Flavored Ice Cream With Roasted Walnut Pieces are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Walnut Sweet Maple Flavored Ice Cream With Roasted Walnut Pieces is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Walnut Sweet Maple Flavored Ice Cream With Roasted Walnut Pieces is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.