Saltie Public Food Database

Mackinac Island Smoked Whitefish Spread

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UPC Code 043823927611
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mackinac Island Smoked Whitefish Spread are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%
fat: 82%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mackinac Island Smoked Whitefish Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mackinac Island Smoked Whitefish Spread is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gum), Mayonnaise (Soy Bean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Smoked Whitefish (Whitefish, Salt, Sugar And Natural Smoke), Water, Green Onion, White Sugar, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites), Lemon Juice [Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil], Wasabi Powder (Horseradish Powder, Corn Starch, Mustard Flour, Natural Wasabi Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Granulated Garlic, Potassium Sorbate, Parsley.

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