Saltie Public Food Database

Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper

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UPC Code 629307186844
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 3/4 cup (140g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 16.9g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Seasoning (Sea Salt, Black Pepper, Yeast Extract), Ascorbic Acid (To Help Protect Flavor), Lime Juice Powder.

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