Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper
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UPC Code
629307186844
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
3/4 cup (140g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
16.9g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully-cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Seasoning (Sea Salt, Black Pepper, Yeast Extract), Ascorbic Acid (To Help Protect Flavor), Lime Juice Powder.
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