Bagel, Cinnamon Raisin, Cinnamon Raisin
🥯
UPC Code
023698107028
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 bagel (113g)
Calories
310
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
63.1g
23%
Dietary Fiber
3g
11%
Sugars
10g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Bagel, Cinnamon Raisin, Cinnamon Raisin are
83% in carbs, 4% in fat, and 13% in protein.
carbs:
83%
fat:
4%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Bagel, Cinnamon Raisin, Cinnamon Raisin is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bagel, Cinnamon Raisin, Cinnamon Raisin is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbromated Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Raisins, Sugar, Yeast, Salt, Wheat Gluten, Cinnamon, Vegetabel Monoglycerides, Calcium Propionate, Sodium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid, (To Retard Spoilage), Guar Gum, Xanthan Gum, Cellulose Gum, Caramel Color, Yellow Corn Meal, Ascorbic Acid, Enzymes.
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