Saltie Public Food Database

Vanilla Snaps Cookies

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Brand Xo Baking Co
UPC Code 856928004244
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 5 cookies (31g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Vanilla Snaps Cookies are 62% in carbs, 37% in fat, and 1% in protein.

carbs: 62%
fat: 37%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Snaps Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Snaps Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (Premium Cassava Flour, Potato Starch), Sugar, Brown Sugar, Unsalted Butter (Cream), Canola Oil, Pal Oil, Skim Milk Powder, Sea Salt, Natural Flavor, Baking Soda, Ammonium Bicarbonate, Sunflower Lecithin (Emulsifier), Xanthan Gum, Egg Powder.

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