Saltie Public Food Database

Gourmet Bread Mix, Banana

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Brand Xo Baking Co
UPC Code 856928004022
Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g
Serving Sizes 0.083 pkg. (24g)
pkg.
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 0.4g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 pkg. of Gourmet Bread Mix, Banana are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Bread Mix, Banana is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Bread Mix, Banana is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Premium Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum (Emulsifier)), Brown Sugar, Baking Powder (Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Baking Soda, Sea Salt, Organic Vanilla Flavor

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