Saltie Public Food Database

Milk Chocolate Truffles

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Brand Enstrom
UPC Code 635104250060
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 2 pieces (29g)
pieces
Calories 140
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Truffles are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Truffles is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Truffles is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Pure Vanilla), Nulomoline (Invert Sugar), Water, Cream Plus Powder (Cream, Lecithin, Tocopherols, Contains 2% Or Less Of The Following As Processing Aids, Silicon Dioxide, Dipotassium Phosphate), Cream Flavor), Pure Vanilla Invertase (Glycol And Invertase), Soy Lecithin, Ascorbic Acid.

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