Saltie Public Food Database

Dark Chocolate, Almond Bark With Sea Salt, Almond Bark With Sea Salt

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Brand Enstrom
UPC Code 635104181067
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.4 oz (40g)
oz
Calories 200
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Dark Chocolate, Almond Bark With Sea Salt, Almond Bark With Sea Salt are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Almond Bark With Sea Salt, Almond Bark With Sea Salt is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Almond Bark With Sea Salt, Almond Bark With Sea Salt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate ((Chocolate Liquor Processed With Potassium Carbonate, Sugar, Cocoa Butter), Soy Lecithin And Pure Vanilla), Almonds, Sea Salt.

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