White & Dark Peppermint Bark Chocolate
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UPC Code
635104181081
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1.4 oz (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of White & Dark Peppermint Bark Chocolate are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of White & Dark Peppermint Bark Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White & Dark Peppermint Bark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate ((Chocolate Liquor Processed With Potassium Carbonate, Sugar, Cocoa Butter), Soy Lecithin, Pure Vanilla), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Pure Vanilla), Candy Cane (Sugar, Corn Syrup, Fd&c Red #40, Fd&c Red #3, Fd&c Blue #1, Natural Peppermint Oil), Gum Arabic.
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