Saltie Public Food Database

Strawberry On The Bottom Greek Original Non-fat Yogurt

🍓
Brand Philos
UPC Code 856091005086
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 5.3 oz (150g)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1.1g 4%
Sugars 15g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Strawberry On The Bottom Greek Original Non-fat Yogurt are 61% in carbs, 0% in fat, and 39% in protein.

carbs: 61%
fat: 0%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry On The Bottom Greek Original Non-fat Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry On The Bottom Greek Original Non-fat Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Milk, Live And Active Cultures, Strawberries, Evaporated Cane Juice, Natural Flavors, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color). Live And Active Cultures: S. Thermophilus, L. Bulgaricus. Probiotic Cultures: L. Acidophilus, Bifidus, L. Casei.

Also by Philos

Other Foods