Saltie Public Food Database

Chorizo Spice Black Beans, Rice, Red Bell Peppers, & Lime Dry Soup Mix

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Brand Simple Truth
UPC Code 011110038395
Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/278 g
Serving Sizes 1/4 cup (35g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chorizo Spice Black Beans, Rice, Red Bell Peppers, & Lime Dry Soup Mix are 79% in carbs, 8% in fat, and 14% in protein.

carbs: 79%
fat: 8%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo Spice Black Beans, Rice, Red Bell Peppers, & Lime Dry Soup Mix is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo Spice Black Beans, Rice, Red Bell Peppers, & Lime Dry Soup Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Beans, Organic Rice, Organic Spices, Organic Onion, Organic Raw Cane Sugar, Potassium Chloride, Salt, Organic Red Bell Peppers, Contains 2% Or Less Of Organic Garlic, Organic Natural Flavor, Organic Lime Juice Powder (Organic Maltodextrin, Organic Lime Juice), Citric Acid.

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