Saltie Public Food Database

Shredded Italian Blend Of Low-moisture Mozzarella & Not Smoked Provolone Cheeses, Italian Blend

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Brand Applegate
UPC Code 025317871204
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1/4 cup (28g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Shredded Italian Blend Of Low-moisture Mozzarella & Not Smoked Provolone Cheeses, Italian Blend are 5% in carbs, 66% in fat, and 29% in protein.

carbs: 5%
fat: 66%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Italian Blend Of Low-moisture Mozzarella & Not Smoked Provolone Cheeses, Italian Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Italian Blend Of Low-moisture Mozzarella & Not Smoked Provolone Cheeses, Italian Blend is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Mozzarella And Not Smoked Provolone Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (Non-animal)], Potato Starch Added To Prevent Caking.

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