Cinnamon Churro Flavored Walnuts
🥜
UPC Code
076811800061
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
190
Total Fat
17g
22%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cinnamon Churro Flavored Walnuts are
11% in carbs, 81% in fat, and 8% in protein.
carbs:
11%
fat:
81%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Churro Flavored Walnuts is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Churro Flavored Walnuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Cane Sugar, Cinnamon, Natural Vanilla Flavor (Gum Arabic, Natural Flavoring), Brown Sugar, Molasses Powder (Molasses, Maltodextrin), Sea Salt, Cinnamic Aldehyde, Rosemary Extract, Natural Flavor.
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